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Your Supplement Routine Tips
Our top tips to incorporate into your daily supplement routine for optimum results
Vitamin D
The National Institute for Health and Care Excellence (NICE) advises that all adults in the UK should be topping up thier Vitamin D via a reputable supplement source throughout the year. Here's why...
Antioxidants and free radicals
Everyone knows that oxygen is essential for all life - the body uses it as it breaks down food and creates energy for cells.
But did you know that, as well as being an absolute necessity for good health, its use in the body can also result in the production of certain unwanted by-products, called oxidants.
Acai berries - What puts the "super" in this superfood?
Find out why this superfood antioxidant rich health supplement, VitaDefence+ Acai Berry, is taking the world by storm & find out more about the amazing Acai Berries. Packed with omega oils, vitamins & minerals; Supporting immunity, weight loss, energy & the heart; Its no wonder we cant get enough of this superfruit!
Do you need health supplements?
In a perfect world, imagine you get plenty of sleep, stay hydrated, and eat all your fruits and vegetables. Why does your body need supplements? You have all the vitamins and nutrients you need, right? Wrong.
