Like all detoxing agents, colonics work best in conjunction with a healthy diet filled with lots of raw fruit, veggies, whole grains, and nutrients like omegas and fatty acids. Check with your health provider before trying any new modalities, especially if you take medications.
Colon Purity: Internal Cleanse v2 contains a range of active herbal ingredients which help to cleanse the intestinal tract, soften the stool, stimulate the liver and improve peristalsis. This, in turn, helps to produce bowel movements and expel layers of old encrusted mucus and faecal matter that may have accumulated over time.
It acts to gently cleanse, stimulate and tone the bowel wall, supporting a move towards unassisted bowel movements.
Hydrate yourself several days before the session by drinking lots of fluids (ideally water) to prevent dehydration. It makes everything flow smoother.
As cleansing the colon can flush away good intestinal flora along with toxins, be sure to replenish your bowels with probiotics, or gut-friendly “good bacteria.” Probiotics improve digestion and strengthen the immune system, and can be found in fermented foods like kombucha, kimchi, miso and saurkraut.