When a proper balance of omega-6s to omega-3s is achieved, both your body and mind both reap a number of benefits.
Krill oil is a supplement that is rapidly gaining popularity as an alternative to fish oil.
It is made from krill, a type of small crustacean consumed by whales, penguins and other sea creatures.
Roughly 20 % of your brain is made up of the essential omega 3 fatty acid DHA which supports the performance of your brain serving as membrane component. You want to support your thinking, your mental energy and your spiritual vitality? Antarctic Krill Oil Omega Boost is your answer.
Some evidence suggests that the fats found in krill oil may be easier for the body to use than those from fish oil, since most omega-3 fats in fish oil are stored in the form of triglycerides. On the other hand, a large portion of the omega-3 fats in krill oil can be found in the form of molecules called phospholipids, which may be easier to absorb into the bloodstream. A few studies found that krill oil was more effective than fish oil at raising omega-3 levels, and hypothesized that their differing forms of omega-3 fats might be why.
In fact, krill oil may be even more effective at fighting inflammation than other marine omega-3 sources because it appears to be easier for the body to use.
What’s more, krill oil contains a pink-orange pigment called astaxanthin, which has anti-inflammatory and antioxidant effects. In fact, a study that found krill oil significantly reduced a marker of inflammation also found that krill oil reduced stiffness, functional impairment and pain in patients with rheumatoid or osteoarthritis. A second, small but well-designed study of 50 adults with mild knee pain found that taking krill oil for 30 days significantly reduced participants’ pain while they were sleeping and standing. It also increased their range of motion.
It may offer unique benefits such as a smaller dosage, antioxidants, sustainable sourcing and fewer side effects in comparison to regular Fish Oils.
Warnings and allergy advice: Not suitable for persons with an allergy to fish or shellfish. People with coagulopathy or taking blood thinning medication should consult their doctor before use. Not intended for use by pregnant or lactating mothers.