Health & Wellbeing RSS
Beetroot, a nutritional powerhouse now widely regarded as an antioxidant superfood! Great for heart health and to cleanse and detox, read more about this great immune booster.
A common problem, which affects people of all ages. In fact, as many as 1 in 4 people are estimated to suffer with bad breath on a regular basis, with varying levels of severity. Why does it happen and more importantly what can you do about it?
Inside our bodies there are twenty times more bacteria than living cells, and maintaining the correct balance of beneficial bacteria versus harmful bacteria is a crucial part of supporting our overall long-term health and vitality.
Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies, and lack of physical excersise. So whats really in your food, and what can you do about it?