More than 70% of healthy people naturally have Candida Albicans. In order to bring candida under control naturally, various methods may be employed. A low yeast, low carbohydrate diet, coupled with nutritional supplements to help boost the immune system, along with natural antifungal agents to destroy the candida, and probiotics (which are beneficial bacteria to help redress the balance of the gut) can all be used simultaneously.
Nutritional supplements which help to boost the immune system are extremely important in an anti-candida regime.
Do you suffer from any of the following symptoms of ill health?
• Headaches • Fatigue • Constipation • Bloating • Vaginal thrush • Sensitivity to perfumes, chemicals and tobacco smoke • Feelings of irritability • Depression • Recurrent sore throats • Nasal congestion • Joint swelling and discomfort
If so you could well be suffering from a yeast overgrowth commonly known as candida.